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A 90 minute workout
in only 20 minutes?

Ascend Fitness & Spa is proud to be the exclusive home of Njoku Strong.

Exclusively offered at Ascend Fitness and Spa located at the iconic Key Tower, we’re pioneering the health and fitness industry, combining EMS technology with fundamental exercises for outstanding, time-efficient results.

Available through EMS certified trainer-led classes, one-on-one options, home appointments, and even as an addition to spa treatments, we are confident you will love the opportunity to add EMS to your routine!

What is it?

EMS or Electrical Muscle Stimulation enhances natural muscle contractions with electrical impulses. Using our FDA-approved and patented EMS biodevice, certified trainers combine traditional exercises with EMS technology to enhance the effectiveness of your workouts, leading to faster and more noticeable results.

Amplify your workout and enhance your health and wellness.

  • Unlock your true potential: For better fat burning, muscle building, and explosive energy.
  • Power-Packed Performance: EMS contractions are 30% more potent than regular contractions.
  • Safety First: Enhanced muscle recruitment, minus the strain on joints and tendons.
"In just 6 months of training with the Njoku Strong EMS Fitness program, I lost 38 pounds"
DANI O.
"Reaching my goal of 22% body fat was so easy with Njoku Strong EMS Fitness"
CAROLINE T.
"I crossed the finish line on my first marathon with help from Njoku Strong"
IRIS S.

Suit Up and Get NjokuStrong

The Njoku Strong suit boasts several high tech fitness features.

  • Full body type design, perfect fit to muscle groups and precise stimulation
  • Unique design which covers 90% of your body’s musculature
  • Fast-Twitch Muscle Activation: Run faster, jump higher, burn fat, and build muscle like never before.
  • Efficiency and Power: Compared to regular contractions, EMS contractions are 30% more intense.
  • Safety First: Faster muscle recruitment and contractions without impacting your joints and tendons.

The Future of Fitness is HERE. Unleash Your Inner Strength

Experience the Njoku Strong EMS experience TWO WAYS:

Join a Njoku Strong
Group Class

Specifically targeting the butt and legs, this Booty Boot Camp is designed to burn fat & tone!
 
Bootcamp class utilizing Njoku Strong EMS technology. Class fee for EMS suit.
 
Members only pay $55 Njoku Strong EMS suit usage. Nonmembers class fee is $65.
 

Before participating, you will need to fill out required forms to attend.

Intake, forms and fees to be completed before class

This class combines intervals of high-intensity exercise switched up with periods of low-intensity active recovery in a fat-blasting workout. 

HIIT class utilizing Njoku Strong EMS technology. Class fee for EMS suit.

Members only pay $55 Njoku Strong EMS suit usage. Nonmembers class fee is $65

Before participating, you will need to fill out required forms to attend.

Intake, forms and fees to be completed before class

Sign Up Now

Book a
Private Session

Njoku Strong Electro Muscular Stimulation (EMS) is a premier fitness program that pushes the bar forward in exercise technology.

The program combines cutting edge health and fitness technologies with with digitally customizable one on one training with a master trainer.

Focused, Personalized and tailored to individual needs.

Get in Touch

We would love to hear from you. Contact us for any inquiries or questions.

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Email

info@ascendfitnessandspa.com

Phone

(216) 545-7092

Office

100 St Clair Ave NE 3rd Floor, Cleveland, OH 44114